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Choose Your Fitness Zone

Whatever your current fitness level, we can help you. Our programs is designed to keep you safe, be fun and help you get better every day.

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Too Fit to Quit

We're here to help you reach your full potential. Our full-circle approach focuses on strength, endurance, performance and stamina training.

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Show off your guns

If you're ready to lose fat, build strength, or feel healthier, The Training Lab will deliver real measurable results.

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Dream it. Believe it. Achieve it.

At The Training Lab our athletic professionals will provide an affective, safe and transparent overall human performance training to develop athletes to the peak of their potential.

The Training Lab’s professional trainers and athletes teach youth, amateur and elite athletes with a full-circle approach including body, performance and stamina training. We also invite those seeking optimal health and fitness to participate in our boot camps, high-intensity interval training, one-on-one training, and group classes.

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Class Schedule

Monday-Friday

5:30Am-6:00Am

Boot Camp

6:15Am-6:45Am

Boot Camp

8:30Am-9:00Am

Boot Camp

9:15Am-9:45Am

Boot Camp

4:30Pm-5:30Pm

Soccer Clinic (Beginner)

6:30Pm-7:30Pm

Soccer Clinic (Advanced)

7:45Pm-8:15Pm

Boot Camp

8:30Pm-9:00Pm

Boot Camp

Saturday

8:00Am-8:30Am

Boot Camp

8:45Am-9:15Am

Boot Camp

9:30Am-10:00Am

Boot Camp

10:15Am-10:45Am

Boot Camp

4999

Working Hours

1999

Happy Clients

650

Success Stories

899

Perfect Bodies

Our Trainers

There are not found our team members

Testimonials

Latest News

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Pricing Plan

Basic Plan

$ 115/ MO

3 Month Commitment

Unlimited Boot Camps

Endurance Building

Professional Instructors

Premium Plan

$ 99/ MO

6 Month Commitment

Unlimited Boot Camps

Endurance Building

Professional Instructors

Expert Plan

$ 89/ MO

1 Year Commitment

Unlimited Boot Camps

Endurance Building

Professional Instructors